In this course you learn a simple qi-gong dance with the powers of the universe that deeply transform, open up for more flow of life energy (qi) in the body and grounds you. Wuji-gong also awakens the presence of your true nature within you by opening a deep neutral space in your body that is dormant, where your true essence – your origin before you were born, exist. Wuji gong, translated as the skill (gong) to enter the great mystery (WuJi), is suitable for all ages. The movements are sacred and consists of an earth sequence and a heavenly sequence, taking only15-20 minutes to practice.

 

With gentle movements, qi is gathered from the four cardinal directions as well as vertically from the earth and the heaven, and integrated into our innermost center. The form is effective in accelerating the process of dissolving stress, emotional, mental, sexual patterns and imprints from our ancestors, as well as releasing resistance to change and self-love.

 

Regular practice helps you find and strengthen your neutral center in the body between all polarities of yin and yang.