WUJI GONG
Learn a simple 15-20 minutes slow dance-like movements qi-gong form with the powers of the universe that keep your body flexible and awakens physical vitality. Through gentle movements the entire body is engaged in gathering qi from all directions and collect the power of earth and heaven and integrate it into our innermost center. The movements is incredibly effective at accelerating the process of releasing deep-seated bodily stress by dissolving mental and emotional tensions, deeper patterns and imprints from ancestors, as well as by releasing resistance to change and self-love.
Wu Ji Gong is an over 850-year-old sacred movement ceremony from Mt Wudang developed by Chang Sanfeng, a famous 13th century taoist alchemist . Wuji gong—which translates to the skill (gong) of entering the Great Mystery (Wuji) (before yin and yang), and regular practice awakens a deep sense of presence and authenticity within you by opening a neutral space in your body—allowing you to rediscover who you were before you were born, your true origin. The form consists of an earth cycle and a heaven cycle, followed by a relaxing integration and is suitable for all ages.
Welcome to learn Wuji-gong the 12-13th December/ read more
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BENEFITS OF WUJI GONG
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Stressreduction: Dissolve stress effortlessly and embrace a state of calm and resilience in the face of life's challenges.
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Increased vitality: Experience increased energy levels, which improves your overall well-being and allows you to live life to the fullest.
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Improved immunity: Strengthen the body's natural defenses, promoting health and longevity.
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Inner harmony and peace: Achieve a balanced state of mind and a harmonious soul: a true inner peace.
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Grounded center: Develop a stable, grounded center within you that supports you in all of life's situations.
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Deep soul connection: Experience an embodied connection to your inner essence, that brings clarity and joy to your life (www.wuji-gong.org).
WUJI GONG
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it -Rumi
WUJI GONG BEGINNER CLASS
- Suitable & beneficial for everyone. Easy & enjoyable to do! No experience in necessary.
Course content
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Background and theory of Wuji-gong
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Practise of the movements in the form
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Relaxation/ integration of Yuan Qi
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Compendium
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Tea, coffee, fruit and snacks
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2h reunion after a month time where we practise together
During the course you learn the movements of the form step by step, so that after class you can practice Wuji-gong on your own wherever you like—indoors as outdoors. The magic and wisdom is embedded in the 15-20 minutes form itself and practising it, will continue to unfold higher levels of clarity and explore deeper dimensions of Self.
Next class: 12-13th December 2026
Time: 9am-4.30pm both days + 2h reunion
Place: Kullagatan 50, 252 20 Helsingborg
(Helsingborgs Yoga in Daily Life Center)
Price: Early bird 3950 SEK (ink. VAT) until 31th Oct. (which 650 SEK is registration fee). Standard price: 4200 SEK (inc.VAT). Registation fee is not refundable if you cancel.
*Wuji-gong is approved as preventive health. However, it is up to each swedish employer to decide how the grant may be used.
Welcome to book
Via email: sanne.jakobsson@outlook.com or the website's contact form. Enter your name, address & telephone. In connection with booking, an invoice will be e-mailed with the registration fee, when paid, guarantees booking, and an invoice with the remaining amount, which must be paid before the class. Registation fee is not refundable if you cancel.
Part of the movements — with my colleagues from all corners of the world.
See the film here
Wuji-gong combines tai chi, feng shui, chi kung, medical qi-gomg and daoist inner alchemy in a dance of movements, designed to enter the present moment - the mystery called "Wu Ji."
