WUJI GONG
Your task is not to seek for love, but merely to seek and find all
the barriers within yourself that you have built against it -Rumi
Öresund
WUJI GONG
- Awaken inner peace and self-love
In this course you learn a simple qi-gong dance with the powers of the universe that deeply transform, open up for more flow of life energy (qi) in the body and grounds you. Wuji gong, translated as the skill (gong) to enter the great mystery (WuJi), is an ancient form suitable for all ages. The movements are sacred and consists of an earth sequence and a heavenly sequence, taking only15-20 minutes to practice.
With gentle movements, qi is gathered from the four cardinal directions as well as vertically from the earth and the heaven, and integrated into our innermost center. The form is effective in accelerating the process of dissolving stress, emotional, mental, sexual patterns and imprints from our ancestors, as well as releasing resistance to change and self-love.
Regular practice of this form helps you find and strengthen your neutral center in the body between all polarities (yin and yang). Wuji-gong also awakens the presence of your true nature within you by opening a deep neutral space in your body that is dormant, where your true essence – your origin before you were born, exist.
"Wu Ji" represented by the empty circle in the Taiji symbol
— the origin before duality, beyond the polarity of yin and yang.
2013, just a few months after I learned the form, I had a first powerful experience with Wuji gong.
In the midst of the heavenly sequence, I was powerfully opened to Yuan Qi (essence of the source). In a second, I was filled with vitality in body and mind that transformed my deep fatigue I had felt all day due to poor sleep. Now it was as if I had slept for 10 hours. This is just one of the many potentials that this magical 20-minute qi-gong dance can offer when we practice it! /Sanne
WUJI GONG CLASS
- for beginners
Course content
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Background and theory of Wuji-gong
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Practise of the movements in the form
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Relaxation/ integration of Yuan Qi
More information is coming!
No classes currently scheduled.
Wu Ji gong combines tai chi, feng shui, chi kung and inner alchemy in a dance of movements, designed to enter the present moment — the greatest mystery called "Wu Ji."
Film!
Part of the movements — with my colleagues from all corners of the world.
See the film here
BENEFITS OF WUJI GONG
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Stressreduction: Learn to dissolve stress effortlessly and embrace a state of calm and resilience in the face of life's challenges.
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Increased vitality: Experience increased energy levels, which improves your overall well-being and allows you to live life to the fullest.
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Improved immunity: Strengthen the body's natural defenses, promoting health and longevity.
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Inner harmony and peace: Achieve a balanced state of mind and a harmonious soul: a true inner peace.
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Grounded center: Develop a stable, grounded center within you that supports you in all of life's situations.
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Deep soul connection: Experience an embodied connection to your inner essence, that brings clarity and joy to your life (www.wuji-gong.org).