Reiki is a deeply relaxing method. The deep relaxation activates the body's own self-healing ability and each treatment works holistically. Thus, treatment is not directed to specific imbalance or symptoms. Trouble falling asleep, brain racing, sciatica, muscle aches, mental, emotional and physical tension; the list of areas where Reiki is helpful can be extended (Swedish Reiki Association). Read more about the benefits of Reiki.